How To Lose Weight On An E-Bike!

Published on January 8th 2023

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There's often a misconception when it comes to E-Bike riders that we're all lazy, using minimal effort when on the trails!? By now we hope to have dispelled that myth, but what about weight? Does riding an E-Bike stop you from being fit & healthy and losing weight? Steve Jones is out with Alan Milway from Milway Performance Coaching to spend the afternoon going through some helpful tips & tricks on how you can manage your riding weight and stay fit & healthy! Useful Links: Ride with us at the Global Bike Festival 👉 https://embn.me/GBF2023 Submit your Photo and Video to us 👉 https://upload.embn.com/ Check out the latest EMBN jerseys! 👉 https://embn.me/Jerseys How often do you get to ride your EMTB? Let us know down below! 👇 Watch more on EMBN... 📹 Bad EMTB habits To Avoid! 👉 https://embn.me/BadEMTBHabits 📹 Watch our Editor’s Choice Playlist 👉 https://embn.me/EditorsChoice 📹 Watch our Features Playlist 👉 https://embn.me/Features 🎵 Music - licensed by Epidemic Sound 🎵 Dreaming of Lhotse - Ooyy 4 Malcolm - Sarah, the Illstrumentalist All Wound Up - Tigerblood Jewel (1) Come 2gether - Ooyy Comparison - dreem Elephants - Cushy Future Daze - Major Tweaks Ganja - Ooyy Genesis - Ooyy Golden Triangle - Ava Low Higherberries - oomiee NRG - STRLGHT Should I Let Go_ - oomiee Slide On Me (Instrumental Version) - Zorro Sweet Escape - Aiyo Video Hand - Shiruky #embn #ebikes #emtb #ebiking #weightloss #weightlossjourney The Electric Mountain Bike Network (EMBN) is the world’s leading electric mountain bike (eMTB) channel and community. Dedicated to igniting your passion for eMTBs, EMBN delivers original weekly content to inspire you to take your riding further, faster – and with more fun. Whether you live to conquer the techiest terrain – both up and down; to access and explore the beautiful backcountry; or simply to pack as much fun as you can into the precious riding time you have, EMBN is dedicated to covering eMTB from every angle. From inspiring you to go electric – helping you understand what you need, where and how to ride to get the best from your eMTB experience, and more – through showcasing and exploring the latest, most innovative tech, empowering and entertaining features, to skills videos that help you progress and can tackle ever-more adventurous terrain, and much, much more. Every week we bring you informative and entertaining videos on… - The know-how… - The skills… - The tech… - The inspiration… ...to go faster and explore more! EMBN is mountain biking… fully charged: helping you go faster, further, and with more adventures than ever before. Join the EMBN community: Facebook: http://embn.me/facebook Instagram: http://embn.me/instagram Twitter: http://embn.me/embntwitter Thanks to our sponsors: Canyon: http://embn.me/canyon Husqvarna: https://embn.me/Husqvarna Ergon: http://embn.me/ergon Garmin: https://embn.me/garmin Peaty's Products: https://embn.me/Peatys Bell Helmets: https://embn.me/Bell Nukeproof Pedals: https://embn.me/NukeproofPedals G-Form Protection: https://embn.me/GForm Watch our sister channels: Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing Global Triathlon Network - https://www.youtube.com/gtn GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntrainin