Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

Published on September 24th 2018


Most people want to lose weight, burn fat and have some fun at the same time. Being lighter and fitter not only has health benefits, but will give you more miles and trails from one battery on your E-MTB. Steve gets put through his paces by pro MTB fitness trainer Alan Milway to demonstrate how easy it is to include a workout into your everyday EMTB rides. Subscribe: http://embn.me/subscribenow Our shop: http://embn.me/bg Agonistic about riding an E-Bike for fitness? Well Alan Milway knows a thing or two about health and fitness, having coached the Athertons, Danny Hart, the Madison Saracen downhill team and top level motocross riders. He gives two great types of fitness specific ride you can do to get the most from your EMTB ⚡️ If you'd like to contribute captions and video info in your language, here's the link 👍 http://embn.me/bf More videos... 📹 E-Bike vs Uplift | http://embn.me/upliftvsebike 📹 Training with Alan Milway | http://embn.me/emtbfit Submit your content here: https://upload.embn.com/ The Electric Mountain Bike Network (EMBN) is dedicated to igniting your passion for electric mountain bikes (eMTBs) by taking your riding further, faster and further than ever before. EMBN is dedicated solely to covering eMTB from every angle: from demystifying electric mountain biking, to inspiring you to go electric, helping you understand what you need, where and how to ride, and how to get the best from your eMTB experience. Every week, of every month we bring you videos on... The know-how… The skills… The tech… The inspiration… ...to go faster and explore more! EMBN is mountain biking… fully charged: the same thrilling freedom – only faster, going further, and more liberating than ever before. Join the EMBN community: Facebook: http://embn.me/facebook Instagram: http://embn.me/instagram Twitter: http://embn.me/embntwitter Thanks to our sponsors: Specialized: http://embn.me/specialized DT Swiss: http://embn.me/dtswiss Haibike: http://embn.me/haibike Canyon: http://embn.me/canyon POC: http://embn.me/poc WD40: http://embn.me/wd40 Ergon: http://embn.me/ergon crankbrothers: http://embn.me/crankbrothers Maxxis Tyres: http://embn.me/maxxis Park Tool: http://embn.me/parktoo